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A group of inherited disorders that leads to muscle weak point and numbness in the arms and legs. using vitamin C by mouth for one or two several years doesn't feel to prevent nerve injury in people today with these Ailments. Citrus fruits are One of the prime vitamin C foods, lemons integrated. Traditionally utilised to treat and prevent scurvy t
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Amaranth is a flexible grain which might be boiled for a aspect dish or porridge or cooked inside of a skillet to incorporate texture to granola bars or salads. Similarly to quinoa, it has a fragile, nutty flavor and retains its crunch even when cooked. All three originate from soybeans, which might be thought of a whole supply of protein, deliver